Tuesday, August 2

Trial and Error - Gluten Free worth a try

I’ve decided to try going gluten free to see if it makes a difference in how I feel both physically and mentally. While I believe medication is essential in treating bipolar, it’s only one component. Nothing is a cure-all. In fact there is no “cure” yet, only management. Managing my bipolar disorder has certainly been trial and error. The road to getting on the right meds was a nightmare-giving up gluten should be a piece of cake.  Pun intended

I figure as long as I make sure I’m getting proper nutrition I have nothing to lose by giving this gf thing  a try.

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